Your 3 Day Jumpstart

Reset Your Carb Cravings and Reclaim Your Mental Energy

A free science-backed guide to stabilize blood sugar, fuel your brain, and break free from the cycle of sugar crashes.

Ready to feel like yourself again?

👇 Get your free Keto Brainpower Jumpstart and begin stabilizing your energy, focus, and cravings — in just 72 hours.

No spam. No noise. Just science-backed insights you’ll actually want to read.

Carb cravings are crushing your clarity.

🍩🍟🧋

The fog. The fatigue. The impulse to snack your way through the afternoon.
It's not a discipline issue — it’s a fuel issue.
Your brain is wired for clarity, focus, and steady energy — but ultra-processed carbs hijack that system.
Stabilize your fuel, and your focus returns.

In just 72 hours, you’ll learn how to:

✅ Eat in a way that fills you up and keeps you full — so cravings naturally fade
✅ Interrupt stress-driven snacking patterns with simple, proven tools
✅ Fuel your brain with clean, steady energy — without tracking calories
✅ Feel sharper, calmer, and more in control of your day

Get the core strategies that work — grounded in science and real-life experience.

This Jumpstart Guide is for you if:

🪫 You feel foggy, scattered, or exhausted during the day

🍭 You constantly snack or reach for sugar to get through the afternoon

💪 You’re tired of relying on willpower — and want a better system

🎯 You care about performance, presence, and long-term clarity

Tired of brain fog?

Fuel your brain, sharpen your focus, and break free from sugar-driven fatigue.
Start now with the Keto Brainpower Jumpstart.

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I'm James Adjan,

Founder of Keto Brainpower

I'm a certified ketogenic nutrition specialist, mindfulness instructor, and pediatric dentist.

But before any of that, I was someone who struggled with carb cravings, energy crashes, and mental fog almost every day.

Through years of study and personal experimentation, I built a system rooted in science and simplicity—one that helped me stabilize my energy, sharpen my focus, and feel more present in my life.

What you’ll find in this guide is a simple but powerful introduction to the core principles I use to help clients regain clarity, focus, and calm.

If you’re ready to take back control of your brain and energy, this is where it starts.

🧪 Science-Backed Benefits of the Keto Brainpower Approach

This guide isn’t built on guesswork — it’s grounded in research on brain metabolism, satiety signaling, and behavior change.

🧠 Ketones fuel the brain more efficiently than glucose

Ketone bodies (like beta-hydroxybutyrate) provide a steady, efficient energy source for neurons — especially in the parts of the brain responsible for focus, memory, and mood regulation.
→ Cunnane et al., 2016 | Prins, 2008

🩸 Reducing carbs improves insulin sensitivity and stabilizes energy

Chronically high insulin levels can impair cognitive performance and increase inflammation. Nutritional ketosis supports insulin balance and mitochondrial health — two key drivers of mental clarity.
→ Draznin et al., 2006 | Paoli et al., 2013

🥩 Protein + fat promote true satiety and neurotransmitter support

Higher protein intake activates satiety hormones like peptide YY and GLP-1. Healthy fats help regulate appetite and support brain structure through cholesterol and myelin synthesis.
→ Hall et al., 2015 | Layman, 2009

🧘 Mindfulness changes how the brain handles cravings

Breathwork and mindful awareness strengthen your prefrontal cortex — the brain's "executive center" — while calming reactivity in the stress centers. This helps you respond to cravings instead of reacting.
→ Brewer et al., 2011 | Tang et al., 2015

🔍 The Evidence is Clear:

This approach upgrades your brain’s fuel source, calms your nervous system, and helps you reclaim your clarity — using proven science and real-world strategies.

The time for transformation is now.

Ready to reclaim your focus and energy?